specialties

Autism and ADHD

Living with a neurodivergent brain in a neurotypical world can be exhausting.

Therapy can be a space to better understand how your brain works—not to fix or mask it, but to support your well-being, relationships, and sense of self.

We work with autistic clients and individuals with ADHD of all genders and ages. Our approach is collaborative, strengths-based, and tailored to your needs—not a one-size-fits-all treatment plan. We focus on what actually helps in real life: managing overwhelm, building emotional regulation, and finding ways of organizing, relating, and communicating that feel sustainable.

Therapy for Autism and ADHD can support goals like:

  •  Understanding your neurodivergent identity with curiosity and self-trust

  • Managing executive function challenges and sensory overload

  • Reducing shame around masking or past misdiagnosis

  • Strengthening communication, boundaries, and relationships

  • Processing burnout, isolation, or internalized ableism

  • Building systems that work for your brain and life

How we approach Autism and ADHD:

  • Tailor therapy to your processing style—no one-size-fits-all model

  • Avoid pathologizing or pushing “normal” as the goal

  • Prioritize transparency, clarity, and collaboration in every session

  • Invite stimming or silence without shame

  • Stay attentive to sensory needs and cognitive load

  • Honor both your autonomy and your overwhelm

Our Team

  • Beth Gladstone, LCSW, SIFI

    Beth Gladstone, LCSW, SIFI

    Founder, Clinical Supervisor, and Psychotherapist

  • Laura Sack, LMSW

    Laura Sack, LMSW

    Psychotherapist

  • Nina Dreyfus, LMSW

    Psychotherapist

Find Your Therapist

Tired of trying to make yourself fit systems that weren’t built for you?

You deserve support that actually fits.
 We work together to understand what helps—not by masking who you are, but by building a life that feels more sustainable, connected, and yours.