
services
Family Therapy
We offer therapy for families navigating conflict, disconnection, life transitions, or identity-related stress.
Whether you’re working through communication challenges, generational tension, or supporting a teen or young adult in crisis, we help families show up for each other in new ways.
Our approach is relational, systemic, and inclusive—grounded in psychodynamic understanding and real-world tools. We help families understand patterns, shift dynamics, and move toward more honest, compassionate connection.
We work with families of all configurations, including chosen families and LGBTQIA+ households. Sessions focus on building trust, improving communication, and creating space for everyone’s voice.
Family therapy can be a space to recalibrate—especially during periods of change. It’s about learning how to relate more intentionally, support each other with more clarity, and grow stronger as a unit.
Common Areas of Focus in Family Therapy:
Finding ways to truly hear each other
Working through conflict without losing connection
Supporting children and teens through life’s challenges
Navigating change and transition together
Seeing each other’s perspectives with more compassion
Clarifying roles and boundaries that feel healthy
Breaking unhelpful generational patterns
Rebuilding closeness after rupture or distance
Facing challenges as a united team
Creating a stronger foundation of trust and care
Our Approach
Families are complex—therapy helps create space to slow down, listen, and reconnect. Our work is rooted in curiosity, compassion, and respect for each person’s role, perspective, and experience. We support families in making sense of patterns, navigating conflict, and strengthening connection—at a pace that feels safe and collaborative.
Authentic Connection
We believe therapy works best when it feels real. We build honest, grounded relationships with our clients—rooted in trust, safety, and mutual respect.
Affirming & Inclusive
We meet you with curiosity, not assumptions. Your identity, experience, and emotions are all welcome here—without shame, pressure, or the need to explain.
Clinically Grounded
Our work is rooted in psychodynamic and evidence-based practices, delivered through a trauma-informed lens. We tailor our approach to support you as a whole person—not just a set of symptoms.
Our Team

Ready to Connect?
If things feel tense, stuck, or harder than they used to, family therapy can help. We’ll work together to create space for each voice, understand what’s getting in the way, and move toward more clarity and connection.