services

Couples Therapy

Strengthen your connection with thoughtful, evidence-based support.

We offer couples therapy for partners navigating communication issues, conflict, emotional distance, or shifts in intimacy and identity.

Our work is rooted in relational psychodynamic therapy, attachment theory, and real-world tools. We help couples improve emotional and sexual connection, break unhelpful patterns, and understand each other more deeply—without relying on one-size-fits-all techniques.

We support partnerships of all kinds, including LGBTQIA+ couples, newer relationships, long-term partners, and those in nontraditional configurations. Our therapists are down-to-earth, affirming, and invested in your growth as individuals and as a couple.

We focus on emotional attunement, not just surface-level solutions—so you can rebuild trust, reconnect with each other, and move forward with clarity.

Common Areas of Focus in Couples Therapy:

  • Communicating with more clarity and care—especially in conflict

  • Repairing trust after rupture or disconnection

  • Moving through life transitions—parenting, loss, illness, and change—together

  • Understanding patterns that keep you stuck and creating new ways to relate

  • Deepening emotional and physical intimacy

  • Clarifying needs, boundaries, and shared values

  • Working through resentment, shutdown, or unspoken tension

  • Helping each partner feel heard and able to speak fully

  • Balancing closeness with individual autonomy

  • Navigating differences in identity, culture, or family dynamics

  • Deciding whether to stay together, separate, or redefine the relationship

  • Strengthening connection in queer, nontraditional, or non-monogamous partnerships

Snake plant with warm light

Our Approach

We believe couples therapy should feel like a collaborative process—not a performance or a place to assign blame. Our work is grounded in warmth, curiosity, and deep respect for each partner’s experience. Healing happens through authentic connection, honest communication, and a shared commitment to understanding one another—at your own pace, with support.

Authentic Connection

We believe therapy works best when it feels real. We build honest, grounded relationships with our clients—rooted in trust, safety, and mutual respect.

Affirming & Inclusive

We meet you with curiosity, not assumptions. Your identity, experience, and emotions are all welcome here—without shame, pressure, or the need to explain.

Clinically Grounded

Our work is rooted in psychodynamic and evidence-based practices, delivered through a trauma-informed lens. We tailor our approach to support you as a whole person—not just a set of symptoms.

Our Team

  • Beth Gladstone, LCSW, SIFI

    Beth Gladstone, LCSW, SIFI

    Founder, Clinical Supervisor, and Psychotherapist

  • Laura Sack, LMSW

    Laura Sack, LMSW

    Psychotherapist

  • Nina Dreyfus, LMSW

    Psychotherapist

Find Your Therapist

Ready to Connect?

Whether you’re moving through a rupture, a shift, or just feeling out of sync—couples therapy offers space to slow down, reconnect, and find your way forward together.