specialties

Children & Adolescents Support

Kids and teens feel things deeply—even if they don’t always have the words.

We work with young people navigating anxiety, school pressure, identity exploration, friendship dynamics, family conflict, and big transitions. Therapy gives them a space to slow down, make sense of their experiences, and build emotional tools that last.

We also support caregivers—whether you’re feeling overwhelmed, unsure how to help, or stuck in repeating patterns. Together, we work to strengthen communication, rebuild trust, and create more space for connection at home.

Therapy can support goals like:

  • Building self-esteem and emotional awareness

  • Managing anxiety, mood swings, or behavioral challenges

  • Strengthening relationships with caregivers and peers

  • Navigating identity, school stress, or major life changes

  • Addressing self-harm, suicidal thoughts, or risky behaviors with care, through harm reduction and safety planning

How We Support Children & Adolescents

  • Build trust

  • Identify self-driven goals

  • Provide a non-judgemental space

  • Encourage autonomy

  • Model processing and communication

  • Collaborate with caregivers

  • Maintain cultural competency

What Therapy Looks Like

Initial Sessions

  • Safe space to share your story

  • Understanding your unique needs

  • Collaborative goal setting

Ongoing Work

  • [Specific interventions for population]

  • Skill building & coping strategies

  • Processing & healing

Growth & Thriving

  • Increased self-acceptance

  • Stronger relationships

  • Authentic living

Meet Our Team

  • Beth Gladstone, LCSW

    Beth Gladstone, LCSW

    Practice Owner and Lead Therapist

  • Laura Martinez, LCSW

    Laura Martinez, LCSW

    Licensed Social Worker & Psychotherapist

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Find Your Therapist

You’re Not Alone

Every year, we support hundreds of young people navigating the challenges of growing up—from friendship drama and academic stress to identity exploration and big emotions.

We've worked with shy kids who found their voice, anxious teens who learned to manage their worries, and families who discovered new ways to connect. Whatever brought you here, seeking support shows incredible love and wisdom.

With the right guidance, young people have an amazing capacity for growth, resilience, and finding their joy again.

Parent Support

We know that supporting your child or teen through therapy is both hopeful and challenging—you want to help, but it can feel overwhelming to know exactly how. That's why we provide comprehensive resources and guidance for parents throughout your child's therapeutic journey.

From understanding what happens in sessions to learning how to support progress at home, we're here to equip you with the tools and knowledge you need.

Resources

  • Parent consultation sessions

  • Family therapy coordination

  • At-home support strategies

  • Communication guidance

  • Crisis support planning

  • Educational resources and reading recommendations

Ready to Connect?

Your child's wellbeing matters, and taking this step shows how much you care—let's work together to help them build confidence, develop healthy coping skills, and navigate this important time in their life with support and understanding.